Tak Perlu Skincare Mahal, Ini 7 Rahasia Kecantikan Alami Wanita Jepang

Having beautiful and healthy skin is not only about expensive products. Now many women who tend to choose natural ingredients as the mainstay of their skin care.

Like the Japanese people do. they believe that the beauty of the face and body is obtained from the habits they have been doing for a long time.

These habits are closely related to the use of natural materials. starting with a healthy life makes them look beautiful naturally.

With clean skin, shiny hair, naturally flushed cheeks. Well, here are the secrets of the natural beauty of Japanese women.

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1. Take advantage of the water used for washing rice to wash your face

(photo: Indian express)

If the water used to wash rice is usually thrown away, Japanese women use it to wash their faces. It can even be used for bathing.

Although simple, in fact this rice washing water contains antioxidants. Not only that, rice washing water also contains natural emollients that can provide skin protection from ultraviolet rays and prevent skin wrinkles.

2. Regular consumption of green tea which is known to be good for health

No need for expensive skincare, this is the secret of natural beauty for Japanese girls

(photo: sweetsofjapan)

It’s no secret that Japanese people are synonymous with the tradition of drinking tea, namely chanoyu. The tea used is usually green tea or matcha.

Tea is indeed very good for health because it contains antioxidants and can ward off free radicals.

In addition to health, green tea is also beneficial for skin health. Green tea can prevent premature aging and make the skin more supple and firm. No wonder Japanese women look youthful.

3. Frequent consumption of seaweed is good for the skin

No need for expensive skincare, this is the secret of natural beauty for Japanese girls

(photo: india)

One of the basic ingredients that are usually found in Japanese cuisine is seaweed. Seaweed is used to roll sushi or other confectionery in the form of nori.

Besides being delicious and tasty, seaweed is also efficacious for cleaning and shrinking facial pores and is believed to tighten the skin.

4. Scrub using azuki or red beans

No need for expensive skincare, this is the secret of natural beauty for Japanese girls

(photo: healthline)

If you usually scrub using a special soap, in Japan a scrub for the face or body uses azuki or red beans.

They also use it as a scrub. The benefits of this red bean to smooth and clean the stains that stick to the skin.

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5. Regularly eat fish that contain omega 3

No need for expensive skincare, this is the secret of natural beauty for Japanese girls

(photo credit: thehoneycombers)

Japanese people usually eat sushi and sashimi. What they both have in common is that they are made of fish. Japanese people really like this animal protein.

Fish meat contains omega 3 which is very good for the body. Especially for the skin. Omega 3 is believed to make skin healthier and more radiant.

6. Use camellia oil to remove makeup

No need for expensive skincare, this is the secret of natural beauty for Japanese girls

(photo: women’s world)

Forget about micerral water which is usually used to remove make-up. Japanese women choose to use camellia oil. As the name suggests, this oil is made from camellia flowers.

This oil is used to remove make-up that is still attached to the face while cleaning the face more thoroughly. If used regularly, this camellia oil is also believed to be able to disguise wrinkles and fine lines on the face.

7. Soaking in an onsen that turns out to be good for skin care

No need for expensive skincare, this is the secret of natural beauty for Japanese girls

(photo: enjoyonsen)

If you are on vacation in Japan, one of the things this country has to offer is their hot spring bath or onsen. Soaking and relaxing in hot water can actually relax the body.

Not just any hot water, the hot water in the onsen contains 19 types of natural minerals, one of which is Sodium Bicarbonate.

This mineral can actually help cure various skin diseases such as eczema and psoriasis.