Sehat dengan 10 Hidangan Detoks, Bersihkan Tubuh dari Racun

The detoxification process is getting more and more popular these days. Where this process is the process of removing or neutralizing toxins in the body.

The process can be experienced naturally, one of which is fasting. But it also needs to be supported by foods that can support the detoxification process.

Detox dishes usually contain lots of vegetables and fruits. Because these natural ingredients are good for health and are often used as a detox diet menu.

In addition, it is added with spices so that it supports the taste of the detox dish.

Not only bland, some dishes even have a good taste. When else to eat good, but also healthy and remove toxins from the body.

Also read: Healthy, 10 Infused Water Ideas for Everyday

1. Besides being healthy, the mixture of lemon juice with a mint sensation is also very refreshing, you know. Worth a try

(photo: eatyourselfskinny)

2. Perfect for lunch because it’s made of roasted cauliflower with tahini sauce on top

Healthy with 10 Detox Dishes, Clean the Body from Toxins

(photo credit: laurencariscooks)

3. Vegetable salad by mixing kale, broccoli, red cabbage, carrots, cilantro. More delicious with get dressed carrot-ginger

Healthy with 10 Detox Dishes, Clean the Body from Toxins

(photo: gimmesomeoven)

4. Go green by eating a salad of spinach, peas, and avocado which are suitable for breakfast

Healthy with 10 Detox Dishes, Clean the Body from Toxins

(photo: pinchofyum)

5. Smoothies with a mixture of orange juice, ginger, fine turmeric. Not only delicious, but also healthy

Healthy with 10 Detox Dishes, Clean the Body from Toxins

(Photo: theendlessmelas)

6. For a snack, try replacing it with fruit, seeds and nuts for more fiber

Healthy with 10 Detox Dishes, Clean the Body from Toxins

(photo: healthy family and home)

7. For those who like to drink tea, try adding ginger, cinnamon, cloves, lemon, honey, and chili extract

Healthy with 10 Detox Dishes, Clean the Body from Toxins

(photo: free people)

8. If this is called red juice because all the ingredients that enter are red. The ingredients are carrots, apples, and beets

Healthy with 10 Tips to Clean the Body from Toxins

(photo: girleatsgreens)

9. Once in a while, try tasting a Scandinavian salad with cucumber as the main ingredient, you can eat it with bread you know

Healthy with 10 Tips to Clean the Body from Toxins

(photo: siljafromscratch)

10. Perfect for summer, it’s really refreshing to add lemon ice cubes to your favorite drink

Healthy with 10 Tips to Clean the Body from Toxins

(photo credit: theharveatkitchen)

Also read: 10 Benefits of Coconut Oil, from Skin to Hair

Made from vegetables and fruit, of course this dish is suitable for daily consumption. But make sure to eat other dishes to get balanced nutrition.