Everyone in this world wants to live a happy life. To achieve this, there are many options that can be done.
To be happy, it turns out that there is also an art, as Koreans do in a concept called nunchi. Have you ever heard the term nunchi previously?
Basically this is the concept of life exemplified by the ancestors of Korean society, which focuses on sensitivity in paying attention to the surroundings.
The benefits are not only for personal life, but also regarding social life, work, to love affairs.
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The key is to see and hear more than talk
Practice nunchi actually existed thousands of years ago, but was only recently re-popularized by Euny Hong in the book The Power of Nunchi: Korea’s Secret to Happiness and Success.
It describes the art of using the five senses. The term Nunchi itself if interpreted literally is ‘measure with the eye’.
To put it into practice, the key importance is listening more than talking, understanding what other people are feeling and thinking.
In social life, a person can also be more sensitive to group conditions.
This traditional concept of Korean ancestors highly values ’situational awareness’, where everyone can put themselves in the best possible way.
As Euny Hong said, the principle is to learn to build trust, connection, and harmony.
Close to Korean culture and help the country rise and progress
The application in everyday life is also inseparable from the ethics of Korean society which is very concerned about hierarchy and age. More than just a lifestyle, it’s about treating other people.
The way he behaves and communicates will obviously be different, depending on who he is with. The ancient Koreans have tried to instill this concept in children from an early age.
So, the children are accustomed to practice it in the culture of everyday life.
Even though there are not many young people who apply it nowadays, it turns out that this concept of life has helped Korea to rise from adversity.
Then it developed rapidly from a difficult period to become one of the developed countries and has economic strength. In the midst of progress, but still maintaining strong cultural roots from generation to generation.
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Can train sensitivity in personal matters, the world of work, to romance
In personal life, nunchi can train sensitivity and help to adjust. In the world of work, it can be easier, for example, an HRD interviewing candidates or prospective employees.
After paying attention, then negotiating, listening carefully before discussing important matters.
In matters of love, since PDKT, for example, can be practiced by avoiding heavy topics at the beginning of the encounter and paying more attention.
The point is to learn to listen in order to understand, if the situation feels uncomfortable.
Even though it is identical to the ancestral tradition, it has nothing to do with the occult, inner power, and the like.
Psychologically, this is more like attention which focuses on the present time and where it is at that time.
To practice it, there are some simple things that can be practiced everyday
If you are used to it, then inside you will be calmer and your mind will not drift anywhere. Indeed, this is not always easy, especially in the digital era, there are a lot of distractions.
Instead of focusing the five senses to pay attention to their surroundings, they are busy checking the number of social media notifications. All the conveniences and practicalities offered by technology are also not always good in effect.
If you want to practice it, what are some simple things that can be practiced?
- Listening is more than talking.
- Pay attention to language non-verbal interlocutors.
- Don’t be quick to comment when you meet a new situation, try to let your eyes and ears work first.
- For example, when you enter a room, focus on what is in the room.
- Calm down and believe in your heart.
Maybe you have also done some of the things in the list above. So subconsciously have been practicing nunchi in everyday life.