Royal jelly (honey bee) is a natural substance that has many health benefits. Its other name is bee milk and it comes from the hypopharyngeal gland of the worker bee.
Worker bees also get the benefits of royal jelly from the first three days into the world, while the queen bee usually consumes it for life.
The benefits are also believed to be able to strengthen the queen bee to be able to live 40 times longer than worker bees.
Many people make it for drugs that can treat various diseases.
However, the full benefits and reactions in the body are still being studied scientifically. Check out the following benefits of bee milk for health.
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1. Beneficial for lowering blood pressure
Reported by health channel, One of the benefits of royal jelly is that it protects the heart and helps to lower blood pressure in the human body.
There have been previous studies showing that the protein content in it can relax the muscle cells of blood vessels and arteries.
That is why, the nutrition of the queen bee is said to be able to slowly lower blood pressure. However, further research is needed to understand more fully its reaction to human blood pressure.
2. As a hair care ingredient
Royal jelly has been used since ancient times to treat hair health and help hair growth. This is associated with the high content of biotin in it.
Biotin itself is a vitamin that can trigger an increase in keratin which is beneficial for healthy hair growth. It is said that this substance has been used since the time of Ancient Egypt.
3. Contains a variety of nutrients, especially vitamin B complex
Although part of its nutrition consists of protein, carbohydrates, and fat, royal jelly also has a variety of other nutrients. One of them is B vitamins.
Types of B vitamins that are commonly found in it include: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), inositol (B8), and folic acid (B9).
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4. Helps heal wounds on the skin
People have long known honey as a substance that can help heal wounds on the skin, as well as royal jelly.
This is also evidenced by studies showing that royal has effective benefits for wound healing.
Scientific research to prove the benefits of royal jelly is carried out by applying it over the wound and leaving it for 48 hours.
It turns out that the wound can close and dry quickly. Not only that, the lipids present in the wound increase and can then help the wound to heal quickly.
5. Increase collagen levels for healthy skin
Royal jelly is one of the most popular supplements in South Korea.
A study at Kyung Hee University, Korea had reported that royal jelly drinks can overcome the risk of premature aging of the skin due to UV radiation.
The anti-aging effect on the skin is measured based on the levels of collagen and the thickness of the skin tissue.
Consumption of food from bee milk can help humans get type 1 procollagen substances, which can reduce premature aging of the skin.
6. Can increase the body’s immune, especially against allergies
According to a scientific study that was published in the journal International Immunopharmacology In 2001, it turned out that the benefits of royal jelly can also help boost the immune system.
In this study it was also stated that the response histamine to allergens after consuming royal jelly can be suppressed, so this can help to relieve potential allergies.
But of course there is still need for further research on its benefits to overcome allergies.
That’s the benefits of royal jelly for health which is said to be no less than honey. Have you ever consumed it too?